BACK ON INSTAGRAM

 Polar lines has returned it to a Instagram you can get daily inspirational messages and things you can use to help make your life a little bit easier. Follow us today https://www.instagram.com/polarlinesUSA/

THE BIG RETURN

 I have not done anything with powerlines in the last two years except for just sharing some information on Facebook but I have not updated this website I have not put anything together and Twitter I am basically done zero. 

Truth be told life was getting much harder for me and things are not going well I was becoming more and more symptomatic and really had a hard time dealing with my borderline. 

Today it’s better but it’s worse. It’s worse because of Covid and the fact that businesses have been shut down of mine because of the services I provide cannot be distributed at this time  But the good is I’ve learned a lot of useful tools when it comes to mindfulness and distress tolerance. Of course I still have my bad days from time to time but I’ve decided that I am going to be more interactive with the powerlines platform to help and inspire as many people as I can

See the truth is we are in a fight a war with an invisible enemy that resides in our brain. We can’t say that the illness will disappear or go away but we must except the issues we have and be prepared to live with them and to function with them. My biggest mistake was thinking that I could beat it but it is a part of me it has been a part of me for quite a while and you really can’t beat yourself up because it could prove to be costly. So now I’m learning to live with my illness not use it As a crutch or an excuse in my life and taking back the power of doing what I need to do. 

So here’s what you can expect from polarlines moving forward. 

One follow me on Twitter @polarlinesUSA And you will get a live video for me every day giving you an update a positive message or something that you can take with you for the day. If you can get on the Facebook page there will always be resources for you to read up on when it comes to bipolar borderline anxiety and depression and anything else you can shake a stick at. 

We are going to start working on zoom meetings and other ways to interact. We will all share experiences and people can be anonymous and privacy will be respected. 

Mental health is so important and it’s all about having the right kind of support. Many people do not have support that are sick sometimes friends and family have given up on them sometimes they develop symptoms when the rest of their family has died there’s always a situation and everybody needs a helping hand. I want to do whatever I can to be that help in hand as I need support to I need support from you reading this. 

I want to build this up to be a mental health revolution with stigma dies and Hope lives. We all have the power to do great things it’s there within our heart with our mind and within our soul and I’m hoping that I can use this to not only bring out the best of myself but help you find the best of you. 

I’ll be working on getting gas for a radio show and for special chats and things of that nature anything that can provide it’s south beneficial to people that are having anxiety disorder anything else that could be a problem. 

In the meantime follow all the socials stay here to get news and information and I hope you all have a greatN day because we have to take things one day at a time to make things easier. 

Thank you for reading this and thank you for your support and I hope to see you soon take care and trust the process