Down 7 up 8

We all fall down in life. Especially when it comes to mental health. Yesterday I had an incident. Really don’t know how my feelings became so intense. I felt like I heard a voice in my head telling me I was hated. I talk to my illness sometimes because I feel like it’s the only way I can stop the damage before the rage sets in and I do really stupid things. However my biggest trick is catching it happening before it starts. I don’t like my family to see that side of me. And although it didn’t go as bad as it should I failed yesterday. I actually punched myself in the face to try to stop. I also hit myself in the head with a door. I had ran into the other room and try to ground myself and it honestly wasn’t enough. I couldn’t bring myself back. I was beginning to dissociate and everything was going blurry and I felt drunk. But I was aware of what was happening and that’s he positive.

The amount of shame I feel today is insurmountable. I feel like any time this happens it erases all the hard work I have put in. That may not be true. However that’s how it feels. I end up falling to pieces.

The only thing I can say is get knocked down 7 times have to find a way to get up 8. Does anyone have anything to add to this? How do you rebound after a fall?

via Tumblr https://ift.tt/2L7eZYq Down 7 up 8 We all fall down in life. Especially when it comes to mental health. Yesterday I had an...

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ABOUT US

Polarlines is an organization started in 2017 to help inform the public about the two mental illnesses borderline personality disorder and bipolar disorder. However the main goal of Polarlines is to provide support and information to the wonderful people inflicted with these illness.

Through support, information, social contact, meetings and conventions, Polarlines aims to fight the fight against these very difficult and menacing illnesses. We want to let people know that they are not alone. The founder of this organization has been diagnosed with many different illness, including borderline. So there is a personal touch to this.

Also we seek to end the stigma against these illness along with mental health issues in general. We want to aid in the notion is OK to talk about this sickness. After all its OK to talk about cancer, heart disease, strokes, etc, etc. Why not talk about a disease that has led to many people killing themselves or committing senseless acts of violence due to fear to talk about or ask for help when it's very apparent that is what is needed. In order to open doors for a better humanity, these issues must be discussed with an open mind and no jokes attached with it.

We welcome you to look at the site as well as follow us on twitter, like us on facebook, and keep up with the Tumblr page with a new post everyday. Our social networking along with the twitter feed is below.

Thank you for your interest and remember to #trusttheprocess

Please read our disclaimer at the bottom of the page. Polarlines is not a treatment option.